Tuesday, June 4, 2013

"It's not a sprint, it's a marathon"


My philosophy in life is to follow my passion. I believe, if we love what we do, and we try it very hard and wisely, we’ll be successful.  Money shouldn’t matter.  Money will come.  I didn’t come from a rich family, but I know that I am not going to stay hungry or have to beg anyone for money/food one day given my education.  Many moments in my life I felt that everything seemed to fall apart, but faith in what I did always brought me hope.  Hope that something better was right around the corner.  And, I was never wrong.  My effort and hard work had always paid off, that is until last year when I started losing my passion for what I have done.  Everything happened like a dream. Just like one day you woke up, and you felt like you fell down into a bottomless dark canyon.  Darkness covers you.  I hit rock bottom for the first time.

Running is a great outlet for me when I think I’m losing my passion.  Running is my most favorite sport.  Dan introduced me to running almost 3 years ago.  I remember during my first run, I sprinted very fast for 5 minutes, then stopped and could not breathe. It took me many months to finish 3 miles without a stop given the absence of my stamina and endurance.  

One day Dan and Rob decided to do a 10K run.  Dan told me about the race only a couple of weeks before the race.  I was a little annoyed because he didn’t ask if I wanted to join them.  I don’t think he was being mean, but you would probably do the same if you were him.At that point, I could barely finish a 3 mile run without many stops and walking. Thus forget about 10k (~ 6mile).

When I asked Dan why he did not invite me to join them, he gave me the answer exactly as what I anticipated. He told me that I cannot do the 10K because I could not run even 3 miles.  Fair enough.  However, what he said triggered my winning attitude. I decided to participate into the race despite Dan’s warning about the possible injury I might have.  I thought it would be a good challenge for me to do what others think is impossible for me.  I got 2.5 weeks left for training.

I entered the race with the thought that I might have walked 2/3 of the race.  Dan even told me that it was OK for me to walk the whole race if I was tired and I should not try to catch up with them.  He ran with me for the first mile and then he started speeding up with Rob.  I tried to forget the fact that many people kept passing me.  I solely stayed focus on my own pace. I finished mile 1 without stopping.  Woohoo!  After mile 2, I still kept running.  Beyond my expectation!  Then the 3rd mile without stopping.  I was startled.  At mile 4, I started feeling my heavy breath and my leg muscles began tingle and tired.  So I started walking.  But 15 seconds later I managed to run again.  I used an old guy a few feet ahead of me as my imaginary competitor and motivator.  People still kept passing me, though I did pass a very few peopleJ . Whenever I was exhausted and started walking, I looked up at my imaginary competitor and kept telling myself that I am younger than he is and I should be able to keep running if he can do it. Then my adrenaline was high again.  When I hit the last mile, I was completely fatigued.  The sun became very strong.  I felt dehydrated and dizzy.  I still competed with the old guy. I think he knew that we were competing with each other because we kept taking turns to pass each other.  All of a sudden, I was near the finish line, and I could see Dan standing at the finish line with his eyes wide open as he saw me approach. I ended up finishing the race 7 minutes later than Dan and Rob!  Though I almost collapsed at the finish line, I still felt really good with the result.  It was not about the time of my run.  It was because I beat my own expectations.  I beat the little voice in my head telling me to quit sometimes during the race.  I did walk, but I didn't stop, and I finished what I started.

1.5 years later, Vanessa and I were talking about the 2011 Austin-half marathon during a random conversation.  I thought it would be a good chance for me to level up my running.  At that time, I could do 3 miles without stopping.  No more than that.  Dan was cautious again about a long run for me because from his own experience, he  badly injured his IT band during his pursuit of the Chicago marathon in 2008, which he still hasn’t fully recovered from.  But, as usual, Dan supported my decision, and he did not forget to warn me about the race.  I entered my training with excitement, fear, and faith by using a schedule found on the website of runner’s world.  Unlike the 10K, I was better prepared for the race.  Before the race, I ran 9 miles once, though my endurance was a little bit inconsistent. 

The day before the race, Dan warned me about some big hills at the end.  He wanted to take me to see the running course so that I knew what I had to go through during the run.  However I decided not to do it because I wanted to keep it as a surprise.  I also tried not to fathom how I could finish a 13 mile run given my inconsistent endurance.  

When I got to the race, many runners covered the area already.  However something happened to me 15 minutes before the race started.  Something went wrong with my stomach.  Crap.  I could not remember what I ate the day before.  I ran to find a bathroom.  There were long lines at every single mobile bathroom.  I started being hectic. I cannot quit even before the race starts.  Eventually, I could manage to make it back to the start line only a few minutes before the race started.  Phew.

The Austin-half marathon ended up being a great half-marathon, with a lot of people cheering along the street, music at every corner, children going down the street to hi-five the runners, and beer offered sometimes.  All that exciting stuff distracted me from my tired legs and heavy breath and  I enjoyed every single moment during the run.  There were some moments I was completely exhausted mentally and physically, but I used my mental power to keep myself moving forward.  Eventually I saw and approached the finish line with the result that did not disappoint me.  My time was not too bad but it’s not what I really cared for.  I was very happy to beat my expectations and to finish what I started. 

I have already overcome the darkest days of my life when I felt completely directionless and powerless.  I have already overcome days when I freaked out and felt empty every morning when I woke up. I read an article saying that your brain cannot distinguish the real and the imaged (http://bigthink.com/experts-corner/how-to-rewire-your-brain-for-success).  If you keep faking your feeling, one day it becomes true.  Every morning I tell myself that today is going be a good day and I feel better.  I keep smiling at everyone every day, enjoying other moments of my life, and keep running.  I’ve learned how to stay balanced and positive, how to start standing up again, and other life skills along the way. I still keep tirelessly searching in all directions to find a way out the dark canyon.  

I started this note by saying to follow your passion, but to be honest, I have yet to find my passion since I lost it.  Some lost is meant to be found and some is not meant to be found.  Passion is always meant to be found for me. There are many moments I clench my teeth or let tears continuously roll on my cheeks when flashbacks of my energy and passion in the past suddenly came back.  However, I am starting to gain an interest in several things in my career, and I keep my hope that there is always a light at the end of the tunnel.  The passion is gone, but I will find it all again surely one day if I don’t give up. And I am never taught to give it up.  I have a faith in rebirth!


 "Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don't let worn-out beliefs stop you from moving beyond yourself."
-
John Bingham
, running speaker and writer